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	<title>Comments on: How do YOU motivate yourSELF to excercise?</title>
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	<description>Do it Yourself Tips and Tricks</description>
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		<title>By: ??????</title>
		<link>http://bestdiytips.com/how-do-you-motivate-yourself-to-excercise/comment-page-1/#comment-108</link>
		<dc:creator>??????</dc:creator>
		<pubDate>Wed, 26 Nov 2008 07:12:14 +0000</pubDate>
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		<description>look at you in the mirror - and tell yourself that you would look cuter if you workout!</description>
		<content:encoded><![CDATA[<p>look at you in the mirror &#8211; and tell yourself that you would look cuter if you workout!</p>
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		<title>By: Slap_Shot</title>
		<link>http://bestdiytips.com/how-do-you-motivate-yourself-to-excercise/comment-page-1/#comment-107</link>
		<dc:creator>Slap_Shot</dc:creator>
		<pubDate>Sun, 23 Nov 2008 02:47:51 +0000</pubDate>
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		<description>Turn on some good workout music and do sit ups, push ups, weights etc in my room. For cardio bring along an MP3 player and go for a run when you have a free 30 minutes. Once you get a routine going its a lot easier to do. You don&#039;t even have to workout every day. Even if you do it every second day its still helpful. Whatever works best in your busy schedule.</description>
		<content:encoded><![CDATA[<p>Turn on some good workout music and do sit ups, push ups, weights etc in my room. For cardio bring along an MP3 player and go for a run when you have a free 30 minutes. Once you get a routine going its a lot easier to do. You don&#8217;t even have to workout every day. Even if you do it every second day its still helpful. Whatever works best in your busy schedule.</p>
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		<title>By: windchap</title>
		<link>http://bestdiytips.com/how-do-you-motivate-yourself-to-excercise/comment-page-1/#comment-106</link>
		<dc:creator>windchap</dc:creator>
		<pubDate>Thu, 20 Nov 2008 13:54:28 +0000</pubDate>
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		<description>Do it with a friend or if you&#039;re still at school join a team.</description>
		<content:encoded><![CDATA[<p>Do it with a friend or if you&#8217;re still at school join a team.</p>
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	<item>
		<title>By: Puffin!</title>
		<link>http://bestdiytips.com/how-do-you-motivate-yourself-to-excercise/comment-page-1/#comment-105</link>
		<dc:creator>Puffin!</dc:creator>
		<pubDate>Thu, 20 Nov 2008 07:42:31 +0000</pubDate>
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		<description>i&#039;m the same way as you
you should go to a gym that way there&#039;s no distractions and even little tvs on the treadmills and im sure you can find some sort of like class that works for you</description>
		<content:encoded><![CDATA[<p>i&#8217;m the same way as you<br />
you should go to a gym that way there&#8217;s no distractions and even little tvs on the treadmills and im sure you can find some sort of like class that works for you</p>
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